SPORTS MASSAGE

Sports massage should play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits both physical, physiological and psychological.

Sports massage can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career.
Tariff

30 minute treatment £28

45 minute treatment £32

60 minute treatment £40

All massages provided in the comfort of your own home in the Honiton area.

*Pre/post race massages

*Rehabilitation

*Injury prevention

*Postural analysis
MOT your body like you do your car and you too could be as fast as "Lightening"

Having a sports massage with Paula has made an enormous difference to my performance as a runner, pre race and after. She also has helped iron out any nagging aches and pains from my busy life style.

"Maria"
Sports Massage can also help us in our every day life to improve better posture, relieve tension, improve and maintain better flexibility helping to reduce lower back aches and pains.

If within your working day you sit for long periods of time, use computers, drive distances or have a manual lifting and physically demanding working schedule to name just a few sports massage could also help.