Stay Stronger, Live Longer, Have Fun!


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M-07719 218112


Fb - positiveenerjehealthfitness


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1st Lady home 

40+ age category 

Otter Road and Rail 10km 

Tipton St John

I have been in the Health and Fitness Industry for 22 years – it is all I have ever known. Studying and qualifying at College and University in the field of Sports Science I loved learning about the amazing body we all have, how we use it, what it can do for us – how it makes us feel – how we treat it and what returns it brings us – if we work hard and fuel it right!!


In which ever way I can help, either through classes, personal training or sports massage you will be in the safest of hands, with a committed and dedicated professional who has your best interests at the heart of everything. My knowledge and experience is kept up to date by attending regular workshops and seminars to ensure the highest level on the Register of Exercise Professionals.


Whatever your goal maybe, I can help you achieve it in a way that will be fun, rewarding, motivating with positive, long term results.

I am a 43 years old mum of 2 very energetic boys and I know how difficult it is juggling 10 balls in the air all at the same time whilst keeping calm under pressure!!  Finding just that snippit of time to do a workout for you is paramount and key to your health, fitness and wellbeing. Never feel guilty and never has it being more important to be fit and healthy.

My Metafit classes are all inclusive we have Partners, Friends, Mums and Sons, Dad's and Daughters, Work colleagues all training together and  we are one big welcoming group. come and give it a try. I am here to help you make the change to your health, fitness, confidence and show you what you can achieve.  

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My First London Marathon 



3 hours 52 mins 

"The best feeling ever"

"Believe in yourself and you can achieve great things".

Thank you to "Team Ferris" and all my very supportive and generous friends.

I could not have done it without you.

Raising over £2,400 for 

"The Baton Charity"

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My Second Women Can Marathon 



Over 6 hours 

"Tough Coastal Running"

"I Can I Will Moto"

You have to push yourself to limits otherwise you will never know what you are capable of.

I thank each and every supporter on that run - you kept me going.


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My Third Marathon of 2019

Escot Marathon 

5 hours 27 mins

"Tough Mentally & physically"

"Team Work"

"Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going"


I thank "Team Ferris" as always and Louise for believing in herself