Stay Stronger, Live Longer, Have Fun!

 

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Positive EnerJe 

Health & Fitness


Paula E J Ferris

Fitness Leader - Personal Trainer - Sports Massage Therapist

over 20 years experience


 

 

 

M-07719 218112

E -positiveenerje@hotmail.com

W-positiveenerje.co.uk


Fb - positiveenerjehealthfitness

 

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July Challenge

(see below you can use the challenge any time - challenge yourself)

click this link for a quick 2 min video on how to do the moves

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Fit & Fabulous over 50's Summer 2019 Workout



Click on this link and get working out with Paula over the Summer






FIT & FABULOUS OVER 50's CLASSES


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